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Szechuan Bok Choy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.6024
Energy (kCal)277.08
Carbohydrates (g)7.7636
Total fats (g)27.5724
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a wok, stir-fry bok choy in oil for 3 minutes. Add ginger and 1/4 tsp of salt; stir-fry 2 minutes more. | 2. Add paste and hoisin sauce; stir-fry 1 minute more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby bok choy 8 quartered - - - -
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    gingerroot 2 teaspoons grated 3.2 0.7108 0.0728 0.03
    red chili paste 1/2 teaspoon - - - -
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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