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Crunchy Chinese Pork Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)106.9086
Energy (kCal)1345.8615
Carbohydrates (g)79.844
Total fats (g)64.2716
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, cook bacon just until crisp; drain and set aside. | 2. In a large bowl toss together bacon, pork, lettuce, water chestnuts and green onions. | 3. For dressing, in small bowl stir together soy sauce, honey, catsup and dry mustard. | 4. Add dressing and chow mein noodles to salad; tossing lightly to coat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast pork 3/4 lb cubed 384.2009 0.0 77.7922 5.814
    bacon 4 slices diced 467.04 1.4336 14.1344 44.4528
    iceberg lettuce 6 cups 60.48 12.8304 3.888 0.6048
    water chestnut 1 can sliced drained - - - -
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    honey 2 tablespoons - - - -
    ketchup 1 tablespoon - - - -
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    chow mein noodle 1 can 398.8006 61.1214 6.809 12.9547

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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