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Peking Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)74.2427
Energy (kCal)403.7147
Carbohydrates (g)21.0594
Total fats (g)3.7533
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak mushrooms in hot water for 20 minutes, or until soft; drain. Remove and discard stems. Cut caps into thin strips. | 2. Spray large skillet with cooking spray; heat over medium until hot. | 3. Add onions, snow peas and garlic; stir fry until crisp-tender, about 4 minutes. | 4. Add shrimp; stir fry until shrimp are pink, 2-4 minutes. | 5. Stir in combine cornstarch and chicken broth; stir until thickened, about 1 minute. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black mushroom 6 - - - -
    cooking spray - - - -
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    snow pea 16 halved - - - -
    garlic 2 teaspoons chopped 8.344 1.8514 0.3562 0.027999999999999997
    shrimp 3/4 peeled deveined 289.0007 0.0 68.3402 1.734
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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