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Hot Chili Shrimp

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.5274
Energy (kCal)647.6739
Carbohydrates (g)36.318
Total fats (g)29.2132
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all the ingredients for the sauce and leave on one side. | 2. Heat a wok or large frying pan, and add the vegetable oil. Toss in the chopped garlic, ginger and chilies, and stir fry for about 30 seconds, until the chilies have darkened. | 3. Add the shrimp and continue frying for about 3-4 minutes - until they turn pink. | 4. Stir in the sauce, bring to a simmer and pour in the boiling water. | 5. Sharpen with the lime juice and add the scallions and chopped cilantro. | 6. Serve straight away with boiled rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato ketchup 5 tablespoons 252.1667 0.0 56.1 1.4167
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    garlic clove 6 chopped 252.1667 0.0 56.1 1.4167
    red chilies 3 chopped 252.1667 0.0 56.1 1.4167
    gingerroot 1 tablespoon chopped 252.1667 0.0 56.1 1.4167
    jumbo shrimp 10 ounces raw de-veined 252.1667 0.0 56.1 1.4167
    water 7/8 cup boiling 0.0 0.0 0.0 0.0
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    scallion 2 shredded 64.0 14.68 3.66 0.38
    cilantro leaf 4 tablespoons chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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