RecipeDB

Cooking in progress....

Crunchy Chinese Cabbage Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.0677
Energy (kCal)1682.6595
Carbohydrates (g)92.028
Total fats (g)141.5694
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toast sesame seeds, almonds, sunflower seeds, and the Ramen noodles that that been broken into pieces in the oven at 350 degrees. | 2. Watch mixture in the oven carefully because it can burn pretty quickly. | 3. Shred cabbage and slice green onions and combine the two into a large bowl. This mixture can be refrigerated until ready to serve. | 4. Combine oil, vinegar, sugar, and Ramen noodle seasoning packet. Mix until sugar has dissolved. | 5. When ready to serve, pour dressing mixture over cabbage mixture. Sprinkle noodle mixture over the rest and toss. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    napa cabbage 1 13.08 2.4307 1.199 0.1853
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    ramen noodle 1 package 356.4 48.8106 8.2377 14.2479
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4
    almond 1/4 cup slivered 481.78 0.0 0.0 54.5
    sunflower seed 1/4 cup 67.16 2.3 2.3897 5.9179
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    cider vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition