RecipeDB

Cooking in progress....

Deep Fried Tofu

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.0912
Energy (kCal)5012.8013
Carbohydrates (g)47.2729
Total fats (g)543.8728
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl mix salt, 5 spice powder, sugar, pepper and garlic. | 2. Add tofu 1 at a time and turn over to coat evenly. | 3. Let stand 1 hour. | 4. In a wok, heat oil until smoking. | 5. Add tofu and deep fry for 5 minutes until puffy and golden. | 6. Drain on paper towels and serve immediately with green onions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sea salt 1 tablespoon - - - -
    chinese five spice powder 1 tablespoon - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    white pepper 1 teaspoon 7.104 1.6466 0.2496 0.0509
    garlic 1 clove chopped 4.47 0.9918 0.1908 0.015
    tofu 1 cut 40.8233 0.7881 4.896 2.4721
    peanut oil 2 1/2 cups 4773.6 0.0 0.0 540.0
    green onion 4 76.68 16.3016 2.7548 1.3348

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition