RecipeDB

Cooking in progress....

Chicken Wontons (& Quick Wonton Soup)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)158.1896
Energy (kCal)1724.1157
Carbohydrates (g)93.076
Total fats (g)80.1333
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. for wonton soup broth : | 2. Simmer broth, ginger & shallots gently. Do not add cilantro until serving broth with dumplings. | 3. Wet a paper towel and place it over the dumpling/wonton wrappers to keep them moist. | 4. Place the ground chicken, shallots, scallions, mushrooms, garlic, water chestnuts, shrimp, ginger, salt and pepper in a large bowl and stir to combine. | 5. Add the soy sauce and stir again. | 6. Bring the salted water to a boil. | 7. Peel off a dumpling wrapper and place 1 tablespoon of filling in the middle of the wrapper. | 8. Moisten the edges of the wrapper and fold into a crescent or scrunch up into a teepee if planning to use in wonton soup. | 9. Press down on the edges with the tines of a fork if making crescent shape. | 10. Repeat this process with all the wrappers, making sure not to overlap the dumplings on the plate or they will stick together. | 11. In batches, place the dumplings in the boiling water and cook. When they float to the surface, they are finished. | 12. Remove wontons with wire skimmer or slotted spoon. Serve on plates with soy sauce or place in a broth and serve in broth as a soup. Makes about 60 wontons. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat dumpling wrapper 60 - - - -
    chicken pork 1 lb lean ground ground 878.082 6.047999999999999 68.2306 62.2721
    shallot 2 chopped 230.4 53.76 8.0 0.32
    scallion 2 chopped 64.0 14.68 3.66 0.38
    shiitake mushroom 4 chopped - - - -
    garlic clove 2 peeled minced - - - -
    water chestnut 12 chopped - - - -
    shrimp 8 -10 cut 0.0 0.0 0.0 0.0
    gingerroot 1 tablespoon grated 4.8 1.0662 0.1092 0.045
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    soy sauce 6 tablespoons 50.88 4.7328 7.8144 0.5472
    soy sauce 50.88 4.7328 7.8144 0.5472
    salt water 6 -8 quarts - - - -
    gingerroot 4 peeled sliced - - - -
    shallot 3 sliced 230.4 53.76 8.0 0.32
    chicken broth 56 ounces 492.1472 11.9068 70.1707 16.5107
    cilantro 1/4 cup minced 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition