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Chicken Wontons (& Quick Wonton Soup)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.1333
Energy (kCal)1724.1157
Carbohydrates (g)93.076
Protein (g)158.1896
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat dumpling wrapper 60 - - - -
    chicken pork 1 lb lean ground ground 878.082 6.047999999999999 68.2306 62.2721
    shallot 2 chopped 230.4 53.76 8.0 0.32
    scallion 2 chopped 64.0 14.68 3.66 0.38
    shiitake mushroom 4 chopped - - - -
    garlic clove 2 peeled minced - - - -
    water chestnut 12 chopped - - - -
    shrimp 8 -10 cut 0.0 0.0 0.0 0.0
    gingerroot 1 tablespoon grated 4.8 1.0662 0.1092 0.045
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    soy sauce 6 tablespoons 50.88 4.7328 7.8144 0.5472
    soy sauce 50.88 4.7328 7.8144 0.5472
    salt water 6 -8 quarts - - - -
    gingerroot 4 peeled sliced - - - -
    shallot 3 sliced 230.4 53.76 8.0 0.32
    chicken broth 56 ounces 492.1472 11.9068 70.1707 16.5107
    cilantro 1/4 cup minced 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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