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Mac Nut Chinese Long Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.3833
Energy (kCal)722.6235
Carbohydrates (g)27.4339
Protein (g)20.3404
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean 1/2 lb 65.771 9.2987 9.5255 1.1340000000000001
    macadamia nut 1/2 cup chopped 481.06 9.2594 5.2997 50.7659
    extra virgin olive oil 2 tablespoons - - - -
    butter 2 tablespoons salted 171.0 7.857 5.343 14.4
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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