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Pork Lo Mein

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)267.2875
Energy (kCal)5918.092
Carbohydrates (g)379.192
Protein (g)544.4904
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 4 lbs cooked 562.4552 125.3731 11.612 10.3419
    soy sauce 2 cups 270.3 25.143 41.513999999999996 2.907
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    oyster sauce 1/2 cup 73.44 15.7248 1.944 0.36
    pork loin 3 lb 2352.9653 0.0 285.2286 134.6115
    spanish onion 1 chopped 806.9352 0.0 179.5204 4.5333
    mushroom 2 lbs sliced 308.4432 61.5979 20.320999999999998 4.4452
    carrot 1 lb shredded 185.9731 43.4542 4.2184 1.0886
    bean sprout 2 lbs 806.9352 0.0 179.5204 4.5333
    ginger garlic paste 3 teaspoons 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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