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Singapore Noodles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)70.7043
Energy (kCal)1435.6971
Carbohydrates (g)191.7977
Total fats (g)47.7842
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak mushrooms in hot water about 15 minutes. | 2. Slice caps thinly discard stems. | 3. Soak rice noodles 10 minutes in very hot water to cover. | 4. Drain noodles well and spread on a kitchen towel to dry. | 5. Combine broth, soy sauce, chili paste,salt and sugar,set aside. | 6. In a small saucepan, sauté garlic and curry powder in 1 tablespoons of the oil over medium heat for 20 seconds. | 7. Add broth mixture and simmer, covered, for 5 minutes. Add oyster sauce; set aside. | 8. In a large sauté pan or wok, heat another 1 tbs oil over high heat. | 9. Add remaining garlic and ginger, fry until garlic starts to turn golden. | 10. Add celery, onion, pepper, scallion, shiitakes and sprouts; stir-fry for a few minutes. | 11. Remove vegetables from pan and set aside. | 12. Heat the remaining 1 tablespoons of oil over high heat. | 13. Stir-fry shrimp until barely cooked 1 or 2 minutes. | 14. Add pork; toss well. | 15. Add noodles, vegetables, and sauce mixture. Mix thoroughly to coat noodles with the sauce. | 16. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shiitake mushroom 4 - - - -
    rice vermicelli 6 ounces 610.6481 129.80100000000002 17.7241 2.3303
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    curry powder 4 teaspoons 26.0 4.4664 1.1432 1.1208
    garlic clove 2 minced divided 151.3 0.0 33.66 0.85
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    chili paste 1 teaspoon 151.3 0.0 33.66 0.85
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    kosher salt 1/2 teaspoon 151.3 0.0 33.66 0.85
    oyster sauce 1 1/2 1/2 13.77 2.9484 0.3645 0.0675
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    celery 1/2 cup sliced 8.08 1.4999 0.3484 0.0859
    onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    bell pepper 1/2 cup sliced 14.9 3.4568 0.6407 0.1267
    bean sprout 1 cup rinsed drained 151.3 0.0 33.66 0.85
    scallion 4 sliced 128.0 29.36 7.32 0.76
    shrimp 1/2 raw 1.775 0.0228 0.3402 0.0252
    chinese barbecue pork 6 ounces 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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