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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine the soy sauce, chili sauce, sherry, sugar, vinegar and seasoning. | 2. Heat sunflower oil in wok, swirl around until hot. | 3. Add the garlic and scallions to wok and stir-fry for 1 to 2 minutes. | 4. Add the zucchini, carrots and bell pepper; stir-fry for 1 to 2 minutes. | 5. Add the soy sauce mixture and bring to a boil. | 6. Add the bean sprouts and green beans and stir-fry 1 to 2 minutes, making sure all the veggies are thoroughly coated with the sauce. | 7. Drizzle the sesame oil over the veggies in the wok and stir-fry for about 30 seconds. | 8. Serve the salad hot, sprinkled with sesame seeds. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
chili sauce	2	teaspoons	sweet	10.465	2.2511	0.2844	0.0341
sherry wine	2	tablespoons		353.0333	0.0	78.54	1.9833
brown sugar	1	tablespoon		34.2	8.8281	0.0108	0.0
wine vinegar	1	tablespoon		2.8310000000000004	0.0402	0.006	0.0
sunflower oil	2	tablespoons		240.44799999999998	0.0	0.0	27.2
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
scallion	4		sliced	128.0	29.36	7.32	0.76
zucchini	9	ounces	cut	53.5805	7.935	6.9144	1.0206
carrot	9	ounces	cut	104.6096	24.4429	2.3729	0.6123
red bell pepper	1		cored seeded sliced	353.0333	0.0	78.54	1.9833
bean sprout	14	ounces		353.0333	0.0	78.54	1.9833
green bean	4 1/2	ounces	cut	39.5475	8.8918	2.3346	0.2807
sesame oil	1	tablespoon		120.22399999999999	0.0	0.0	13.6
salt pepper				353.0333	0.0	78.54	1.9833
sesame seed	2	teaspoons		57.0	2.6189999999999998	1.781	4.8

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.