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Wok-Seared Sesame Green Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.0223
Energy (kCal)244.3832
Carbohydrates (g)21.0461
Protein (g)12.0549
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 1 1/2 1/2 trimmed cut 46.5 10.455 2.745 0.33
    oriental sesame oil 1 1/2 1/2 - - - -
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    rice vinegar 1 1/2 1/2 - - - -
    golden brown sugar 1 1/2 1/2 - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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