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Scrumptious Spring Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.2876
Energy (kCal)1234.8225
Carbohydrates (g)17.0497
Total fats (g)111.6803
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine pork, 1 teaspoon soy sauce, sherry and garlic powder; mix well. | 2. Let stand 15 minutes. | 3. Heat 2 tablespoons oil in hot wok or large skillet over medium-high heat; brown pork mixture in hot oil. | 4. Add bean sprouts, onion and 1 tablespoon soy sauce. | 5. Stir-fry until vegetables are tender-crisp; drain and cool. | 6. Dissolve cornstarch in 2 oz water. | 7. Place about 1/3 cupful pork mixture on lower half of egg roll skin. | 8. Moisten left and right edges with cornstarch mixture. | 9. Fold bottom edge up to just cover filling. | 10. Fold left and right edges ½“ over; roll up jelly-roll fashion. | 11. Moisten top edge with cornstarch mixture and seal – repeat for all rolls. | 12. Combine biscuit mix, egg and remaining 4 oz water in small bowl; dip each roll in batter. | 13. Heat oil for frying in wok or large saucepan over medium-high heat to 370°F. | 14. Deep fry rolls, a few at a time, in hot oil for 5 to 7 minutes, or until golden brown, turning often. | 15. Drain on paper towels. | 16. Slice each roll into 4 pieces. | 17. Serve with hot mustard, ketchup and soy sauce as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1/2 lb ground 852.768 0.0 31.5479 79.5388
    soy sauce 1 teaspoon low sodium 8.48 0.7888 1.3024 0.0912
    sherry 1 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    bean sprout 3 cups - - - -
    onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    soy sauce 1 tablespoon low sodium 8.48 0.7888 1.3024 0.0912
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 6 fluid bottled divided - - - -
    egg wrap 8 - - - -
    biscuit mix 1/2 cup - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    sesame oil - - - -
    vegetable oil mixed 234.46400000000003 0.0 0.0 27.2
    hot mustard - - - -
    no salt ketchup no-salt-added - - - -
    soy sauce low sodium 8.48 0.7888 1.3024 0.0912

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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