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Mom L's Pork Subgum

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)217.4368
Energy (kCal)2400.421
Carbohydrates (g)26.3895
Protein (g)81.4708
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 lb cubed lean 1705.536 0.0 63.0958 159.0775
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    green pepper 1 cut 29.8 6.9136 1.2814 0.2533
    mushroom 1/2 sliced - - - -
    chop suey vegetable 1 can - - - -
    water chestnut 1 can sliced - - - -
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    soy sauce - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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