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Crunchy Chinese Chicken Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.5015
Energy (kCal)1809.0465
Carbohydrates (g)82.5611
Total fats (g)165.7784
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine salad ingredients in a large bowl. | 2. Mix all dressing ingredients and 1 Ramen noodle seasoning packet and pour over salad. | 3. Mix well. | 4. Refrigerate overnight or several hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    napa cabbage 1 sliced 13.08 2.4307 1.199 0.1853
    green onion 4 siced 76.68 16.3016 2.7548 1.3348
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4
    cilantro leaf 1/4 cup 0.92 0.1468 0.0852 0.0208
    almond 3 tablespoons toasted sliced 360.67199999999997 0.0 0.0 40.8
    oriental flavor mix ramen noodle 2 packages uncooked chicken-flavored crushed - - - -
    chicken breast 2 cups cooked shredded cubed - - - -
    sugar 4 tablespoons 220.248 55.0896 0.0 0.0
    sesame oil cooking 1/2 cup 963.56 0.0 0.0 109.0
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    rice vinegar 6 tablespoons - - - -
    gingerroot 1 teaspoon minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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