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Vegetable Lo Mein

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.4076
Energy (kCal)666.0593
Carbohydrates (g)43.8035
Protein (g)60.4694
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat spaghetti 8 ounces 201.7333 0.0 44.88 1.1333
    sesame oil 1 tablespoon toasted 120.22399999999999 0.0 0.0 13.6
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    button mushroom 8 ounces sliced 201.7333 0.0 44.88 1.1333
    red bell pepper 1 sliced 201.7333 0.0 44.88 1.1333
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    chicken broth 1/4 cup sodium low 19.53 0.4725 2.7846 0.6552
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    oyster sauce 3 tablespoons 27.54 5.8968 0.7290000000000001 0.135
    scallion 4 128.0 29.36 7.32 0.76

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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