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Kung Pow! Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)131.4557
Energy (kCal)1921.6908
Carbohydrates (g)42.1001
Protein (g)149.2042
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 1/4 boneless skinless cut 975.2248 0.0 118.2177 52.4467
    egg white 1 17.16 0.2409 3.597 0.0561
    cornstarch 4 teaspoons 40.64 9.7355 0.0277 0.0053
    chinese chili paste garlic 1 teaspoon - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sherry 1 teaspoon - - - -
    red wine vinegar 1 teaspoon 0.95 0.0135 0.002 0.0
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    oriental sesame oil 1 teaspoon - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    peanut 1/2 cup unsalted 413.91 11.7749 18.834 35.9452
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red pepper flake 1/2 - 1 teaspoon crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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