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Chipotle Lime Sticky Wings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.2139
Energy (kCal)1153.2863
Carbohydrates (g)23.3432
Total fats (g)75.4699
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut and discard wing tips. | 2. Mix Chipotle BBQ Sauce, honey and lime juice and set aside. | 3. Coat chicken wings with Crispy Seasoning Batter evenly and set aside. | 4. Just before frying, roll chicken wings in batter again to pick up as much as batter as possible. | 5. Separate wings to 2 batches and deep fry each batch at 370°F 3-4 minutes turning frequently. | 6. When each batch are done, let oil re-heat to 370 F and re-fry all wings 3-4 minutes until crispy golden and done. | 7. Remove wings and shake off excess oil. | 8. Heat griddle or wok on medium heat; add butter then add mixture of Chipotle BBQ Sauce, honey and lime juice. | 9. Heat sauce until boiling and let it reduce and become sticky, then turn off heat and add in wings. Toss to coat wings, remove and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    barbecue sauce 1/4 cup 104.58 11.6656 8.2108 2.7514
    honey 2 tablespoons - - - -
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    chicken wing 1 lb 866.3625 0.0 79.4695 58.2867
    batter 1/4 cup - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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