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Vegetarian "chicken" and Avocado Egg Rolls

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.4173
Energy (kCal)507.0025
Carbohydrates (g)33.0007
Protein (g)16.7106
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1/2 cup minced sweet 32.0 7.472 0.88 0.08
    red bell pepper 1/4 cup minced 11.5475 2.2462 0.3688 0.1117
    ginger 2 tablespoons minced 9.6 2.1324 0.2184 0.09
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    bamboo shoot 1/4 cup sliced 10.1925 1.963 0.9815 0.1132
    celery 1/4 cup chopped 4.04 0.7499 0.1742 0.0429
    chicken 1 1/2 - 2 cups diced used - - - -
    soy sauce 1/4 cup used 33.7875 3.1429 5.1892 0.3634
    kosher salt - - - -
    black pepper - - - -
    cabbage 1 cup shredded 22.25 5.162000000000001 1.1392 0.08900000000000001
    carrot 1/2 cup shredded 26.24 6.1312 0.5952 0.1536
    canola oil 1 quart used sauteed - - - -
    egg wrap 15 - - - -
    ha avocadoes 2 pitted peeled sliced - - - -
    egg 1 71.5 0.36 6.28 4.755
    milk 1 tablespoon used 34.5 0.831 0.3435 3.576
    chili sauce thai chli used sweet sweet - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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