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Baked Sesame Chicken With Soy Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.3607
Energy (kCal)484.5853
Carbohydrates (g)16.197
Protein (g)46.3638
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    breadcrumb 5 ounces 126.0833 0.0 28.05 0.7083
    sesame seed 3 tablespoons 256.5 11.7855 8.0145 21.6
    chinese five spice powder 1 teaspoon 126.0833 0.0 28.05 0.7083
    chicken breast 4 boneless skinless boneless - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    lemon 1 1.2808 0.4116 0.0486 0.0132
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    caster sugar 1 tablespoon 126.0833 0.0 28.05 0.7083

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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