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Oriental Beef and Noodles (Crock Pot)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)200.8761
Energy (kCal)2324.8654
Carbohydrates (g)316.3113
Total fats (g)26.1165
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients, except the noodles in a crock pot. | 2. Cover and cook on low 8-10 hours (or on high 4-5 hours). | 3. Serve over noodles. | 4. This recipe may be doubled for 5-quart models. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 1 1/2 boneless cut 768.4017 0.0 155.5844 11.628
    red bell pepper 1 chopped - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    carrot 3 chopped 157.44 36.7872 3.5712 0.9216
    rice vinegar 2 tablespoons - - - -
    tomato sauce 1/4 cup - - - -
    sherry wine 1/4 cup - - - -
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    peanut 2 tablespoons chopped 103.4775 2.9437 4.7085 8.9863
    vermicelli 12 ounces cooked 1217.8942 257.867 36.1966 4.4906

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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