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Oriental Chicken Stir Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)70.9084
Energy (kCal)1185.6653
Carbohydrates (g)30.6631
Protein (g)105.3036
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking sherry 1/4 cup - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    red bell pepper 1 cut - - - -
    scallion 3 cut 96.0 22.02 5.49 0.57
    mushroom 1 cup sliced - - - -
    water chestnut 1 can sliced drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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