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Pork Tenderloins With Asian Peanut Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)228.7837
Energy (kCal)2198.4465
Carbohydrates (g)81.6896
Total fats (g)107.0506
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375°F. | 2. Spray a shallow roasting pan with no-stick cooking spray. Heat oil in a large skillet over medium-high heat. Season tenderloins liberally with salt and pepper. Brown each tenderloin on all sides in skillet. | 3. Transfer meat to prepared roasting pan. Roast tenderloins for 15 minutes, or until instant-read thermometer reaches 160°F | 4. Transfer roasted meat to cutting board. Tent with foil. Allow meat to rest 10 minutes. Slice into medallions and serve with Asian Peanut Sauce and garnished with sliced chives or scallions. | 5. For Peanut Sauce: Whisk chicken broth, peanut butter, and hoisin sauce together in a small saucepan over medium heat, until smooth. Stir in ginger and garlic. Remove from heat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crisco nonstick cooking spray - - - -
    crisco vegetable oil 3 tablespoons - - - -
    pork tenderloin 2 1088.0025 0.0 187.2271 32.0054
    salt pepper - - - -
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    creamy peanut butter 1/2 cup 778.24 21.76 31.3216 69.3376
    hoisin sauce 1/2 cup 281.6 56.4224 4.2368 4.3392
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    chive sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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