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Crock Pot - Chinese Chicken Wings

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)170.6124
Energy (kCal)1889.1357
Carbohydrates (g)26.9912
Total fats (g)117.4501
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place chicken wings in bottom of crock pot. Salt and pepper to taste. | 2. In a small bowl mix other ingredients (except cornstarch and water) and pour over chicken wings. | 3. Start 1st hour on high and cook remaining 3-4 hours on low (or) entire time on low for 6-8 hours. | 4. To thicken sauce, mix cornstarch with cold water and mix in during last 15 minutes. | 5. Note: Recipe can easily be doubled or tripled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken wing 2 lbs 1732.7249 0.0 158.939 116.5734
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    chili sauce 2 tablespoons 31.395 6.7533 0.8531 0.1024
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    salt pepper - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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