RecipeDB

Cooking in progress....

Chinese Five-Spice Salmon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)113.3408
Energy (kCal)2211.9895
Carbohydrates (g)10.5922
Protein (g)270.1237
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 3 lbs 1931.2044 0.0 269.8246 86.2242
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chinese five spice powder 2 teaspoons - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    lime zest 1 teaspoon - - - -
    lime juice 1/2 1.8906 0.6368 0.0318 0.0053
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    red pepper flake 1 teaspoon crushed - - - -
    salt pepper - - - -
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    shiitake mushroom 2 cups sliced - - - -
    gingerroot 2 teaspoons peeled grated - - - -
    bok choy 4 cups sliced steamed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition