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Asian Slaw, a Raw Food Recipe

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.7074
Energy (kCal)1931.516
Carbohydrates (g)177.5228
Total fats (g)130.363
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine first 6 ingredients in bowl and whisk until combined. | 2. Add remaining ingredients and mix well. | 3. Chill in refrigerator for 2 hours and serve. | 4. Enjoy! | 5. Note: Food Processor cuts down on shredding time. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice wine vinegar 6 tablespoons - - - -
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    creamy peanut butter 5 tablespoons 486.4 13.6 19.576 43.336000000000006
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    honey 3 tablespoons - - - -
    green onion 6 chopped 115.02 24.4524 4.1322 2.0022
    cashew 1/4 cup chopped - - - -
    carrot 8 peeled shredded raw 419.84 98.0992 9.5232 2.4576
    beet 3 peeled shredded raw 175.44 39.0048 6.5688 0.6936
    jalapeno pepper seeded diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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