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Weight Watcher Crab Rangoon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.891
Energy (kCal)352.3167
Carbohydrates (g)3.1146
Protein (g)28.4786
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic salt 1/8 teaspoon 100.8667 0.0 22.44 0.5667
    worcestershire sauce 1/8 teaspoon 0.5525 0.1378 0.0 0.0
    wonton wrapper 14 - - - -
    green onion 1 - - - -
    surimi crabmeat 4 ounces 100.8667 0.0 22.44 0.5667
    cream cheese 3 ounces 250.8975 2.9768 6.0386 24.3243

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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