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Simple Sweet and Sour Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.9781
Energy (kCal)502.9922
Carbohydrates (g)58.1889
Protein (g)8.0106
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    chicken breast 4 boneless skinless cut boneless - - - -
    red pepper 1 de-seeded cut - - - -
    green pepper 1 de-seeded cut 14.8 3.4336 0.6364 0.1258
    ginger 1 tablespoon peeled chopped 4.8 1.0662 0.1092 0.045
    garlic clove 6 chopped - - - -
    water chestnut 1 can drained sliced - - - -
    scallion 1 bunch cut - - - -
    pineapple 1 can drained cut 123.6882 32.4558 1.3358 0.2969
    white pepper - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    rice vinegar 2 tablespoons - - - -
    rice wine 3 tablespoons - - - -
    dark soy sauce 2 tablespoons - - - -
    chicken stock 3/4 cup 64.8 6.354 4.5360000000000005 2.16
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    cornflour 2 tablespoons mixed - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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