RecipeDB

Cooking in progress....

Far East Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.8064
Energy (kCal)360.9
Carbohydrates (g)50.0624
Total fats (g)15.8368
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine vinegar, soy sauce and ground ginger. | 2. Add chicken and marinate for 15 to 30 minutes. | 3. In salad bowl, combine remaining ingredients. | 4. Just before serving, remove chicken from marinade, reserve. | 5. Pour marinade into cabbage mixture; toss. | 6. Top with chicken. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice vinegar 1/2 cup seasoned - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    chicken 1 cup cooked chopped - - - -
    cabbage 4 cups shredded 89.0 20.648000000000003 4.5568 0.35600000000000004
    carrot 1 shredded 52.48 12.2624 1.1904 0.3072
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition