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Oriental Chinese Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)74.293
Energy (kCal)3540.79
Carbohydrates (g)292.9467
Total fats (g)241.2738
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix sugar, oil, vinegar and the seasoning packets that come with ramen noodles. Refrigerate for 4-6 hours. | 2. Right before ready to serve mix cabbage, sunflower seeds, chopped peanuts, and ramen noodles (be sure to crush noodles) and green onions. | 3. Add the dressing mix and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    oil 1/2 cup 897.9 0.0 0.287 101.96700000000001
    vinegar 1/3 cup 16.73 0.7409 0.0 0.0
    sunflower seed 1 cup 268.64 9.2 9.5588 23.6716
    peanut 1 cup 827.82 23.5498 37.668 71.8904
    ramen noodle 3 packages 1069.2 146.4318 24.7131 42.7437
    coleslaw mix 1 package - - - -
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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