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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil in a hot wok set over a high heat. | 2. Fry the beans for 1- 2 minutes, until just tender and slightly wilted. Remove from the oil, drain on kitchen paper and set aside. | 3. Cut the chilies in half lengthways and scrape out the seeds. | 4. Carefully empty the hot oil from the wok and wipe it clean with kitchen paper. | 5. In the clean wok, combine the hoisin sauce, garlic, salt and oil. | 6. Stir in the chilies. | 7. Toss the cooked beans into the sauce and stir-fry for 2-3 minutes, coating them in the sauce. Serve at once. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1/4	cup		469.79	0.0	0.0	54.5
green bean	5	ounces		43.9417	9.8798	2.594	0.3118
red chilies	2			-	-	-	-
hoisin sauce	1 1/2	1/2		52.8	10.5792	0.7944	0.8136
garlic clove	1		chopped	-	-	-	-
sea salt	1/4	teaspoon		-	-	-	-
vegetable oil	1/4	teaspoon		469.79	0.0	0.0	54.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.