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Orange Peel Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)191.6714
Energy (kCal)1743.8659
Carbohydrates (g)117.8965
Total fats (g)59.9534
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 2 teaspoons canola oil in small skillet over medium heat. When oil just shimmers, add garlic, scallions, red pepper flakes, and orange zest and cook until fragrant, less than a minute. | 2. Immediately add marmalade, honey, and soy sauce to skillet. Allow to bubble for 1 minutes. | 3. Meanwhile, use small whisk to combine the fresh orange juice and 1/2 teaspoon cornstarch in small bowl. Add slurry to skillet and whisk continuously for 1 final minute until sauce is thick. Set aside. | 4. Toss dry shrimp with remaining cornstarch and pinch of salt. Heat remaining canola oil in wok over medium heat until lightly smoking. Fry shrimp six at a time until orange, curled, and slightly crisp, about 2 minutes, turning once half way through cooking. Drain on paper towel. Repeat for all 4 batches. Add more oil if necessary. | 5. Toss shrimp with orange sauce. Garnish with fresh scallions and orange zest. Serve with plain white rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 2 teaspoons 481.78 0.0 0.0 54.5
    garlic clove 2 grated - - - -
    scallion 2 sliced 64.0 14.68 3.66 0.38
    red pepper flake 1/2 teaspoon dried - - - -
    orange zest 1 teaspoon grated - - - -
    orange marmalade 1/4 cup 196.8 53.04 0.24 0.0
    honey 2 teaspoons - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    orange juice 2 tablespoons 13.95 3.2239999999999998 0.217 0.062
    cornstarch 1/2 teaspoon 182.88 43.8096 0.1248 0.024
    shrimp 2 peeled deveined 770.6684 0.0 182.2404 4.624
    cornstarch 6 tablespoons 182.88 43.8096 0.1248 0.024
    kosher salt - - - -
    canola oil 1/4 cup 481.78 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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