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Easy Egg Foo Yong

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.2707
Energy (kCal)210.087
Carbohydrates (g)14.5224
Protein (g)15.2456
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 beaten 143.0 0.72 12.56 9.51
    soy sauce 3 teaspoons 8.427 0.7839 1.2943 0.0906
    chop suey 2 cans rinsed drained - - - -
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    soy sauce 4 teaspoons 8.427 0.7839 1.2943 0.0906
    water 3/4 cup 0.0 0.0 0.0 0.0
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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