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Chicken-Stuffed Mushrooms

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)299.494
Energy (kCal)4297.5517
Carbohydrates (g)751.4348
Total fats (g)88.1653
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove stems from mushrooms; finely chop enough stems to equal 1 cup. | 2. Cook chicken with chopped stems and garlic in medium skillet over medium-high heat until chicken is no longer pink, stirring to separate chicken. | 3. Spoon off any fat. Stir in bread crumbs, green onions, 2 tablespoons soy sauce, egg white, ginger and pepper flakes, if desired; mix well. | 4. Preheat broiler; line broiler pan with foil. Brush mushroom caps lightly on all sides with remaining 1 tablespoon soy sauce; spoon about 2 teaspoons stuffing into each mushroom cap.* | 5. Place stuffed mushrooms on rack of prepared pan. Sprinkle with cheese. | 6. Broil 4 - 5 inches from heat 5 to 7 minutes or until hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 24 pound 3701.3181 739.175 243.8515 53.3425
    chicken 1/2 lb ground 482.8011 0.2947 41.5481 33.6147
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    fine breadcrumb 1/4 cup - - - -
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    soy sauce 3 tablespoons divided reduced sodium 25.44 2.3664 3.9072 0.2736
    egg white 1 beaten 17.16 0.2409 3.597 0.0561
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    red pepper flake 1/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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