RecipeDB

Cooking in progress....

Chinese Take-Out Barbecued Spareribs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)288.4033
Energy (kCal)5210.9422
Carbohydrates (g)34.3295
Total fats (g)426.899
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the soy sauce, hoisin, honey, rice vinegar, garlic and ginger in a large zip-top bag. | 2. Place the spareribs in the bag, and shake to coat. | 3. Let the ribs marinate in the refrigerator overnight, or for 3 hours at room temperature. | 4. Preheat the oven to 375º. | 5. Place a rack in a roasting pan, and fill the pan with 1 inch of water. Set the ribs on the rack and roast for 45 minutes, turning and basting frequently with the marinade. Raise the oven temperature to 450º and continue to roast for another 15 minutes. | 6. Remove the ribs from the oven and cool until they can be handled. Cut into individual ribs and brush on more marinade. Return to the oven for another 15 minutes until they are crispy and brown. | 7. Serve hot or room temperature with plum sauce. | 8. Make ahead: These ribs can be made up to 8 hours ahead and refrigerated. Reheat at 300º for 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    hoisin sauce 1/4 cup 140.8 28.2112 2.1184 2.1696
    honey 3 tablespoons - - - -
    rice vinegar 2 tablespoons - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    ginger 1 knob peeled minced - - - -
    pork sparerib 4 lb 5022.9447 0.0 280.5233 424.32099999999997
    plum sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition