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Oriental Cashew Crunch

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.4791
Energy (kCal)1069.0723
Carbohydrates (g)67.6413
Total fats (g)85.9426
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 250 degrees F. | 2. Combine the first 3 ingredients in a 13x9 pan; set aside. | 3. Combine remaining 4 ingredients in a small bowl. | 4. Quickly pour over the cereal mixture and stir to coat. | 5. Bake 1 hour; stirring every 20 minutes. | 6. Cool and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    quaker square brown sugar cereal 8 cups - - - -
    chow mein noodle 1 can 398.8006 61.1214 6.809 12.9547
    cashew 1 1/2 cups - - - -
    vegetable oil 1/3 cup 626.3867 0.0 0.0 72.6667
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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