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Sesame Seared Tuna

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)107.7301
Energy (kCal)2691.4458
Carbohydrates (g)34.5709
Protein (g)385.602
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    mirin 1 tablespoon 1613.8703 0.0 359.0408 9.0667
    honey 1 tablespoon - - - -
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    rice wine vinegar 1 tablespoon - - - -
    tuna steak 4 1613.8703 0.0 359.0408 9.0667
    sesame seed 1/2 cup 684.0 31.428 21.372 57.6
    wasabi paste - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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