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Szechuan Chicken Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.2069
Energy (kCal)342.2114
Carbohydrates (g)45.1369
Protein (g)12.685
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 2 teaspoons - - - -
    sesame oil 1 teaspoon toasted 39.78 0.0 0.0 4.5
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    ginger 2 tablespoons grated 34.84 7.4485 0.9339 0.441
    rice vinegar 1/3 cup - - - -
    soy sauce 2 tablespoons reduced sodium 16.96 1.5776 2.6048 0.1824
    chicken breast half 4 boneless skinless boneless - - - -
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    carrot 1 cut 25.01 5.8438 0.5673 0.1464
    jicama 1 cup peeled cut 45.6 10.584000000000001 0.8640000000000001 0.10800000000000001
    lettuce leaf 4 - - - -
    cucumber 2 quartered cut - - - -
    enoki mushroom 1 1/3 1/3 13.9857 2.9521 1.0055 0.1096
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    peanut 2 tablespoons chopped unsalted 103.4775 2.9437 4.7085 8.9863

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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