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Crispy Ginger Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.2285
Energy (kCal)1743.5953
Carbohydrates (g)219.8512
Protein (g)118.9449
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 lb sliced 557.6013 0.0 98.1016 15.368
    cornstarch 3/4 cup 365.76 87.6192 0.2496 0.048
    water 1/2 cup 0.0 0.0 0.0 0.0
    egg 2 143.0 0.72 12.56 9.51
    carrot 1 julienned 29.52 6.8976 0.6696 0.1728
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    ginger 1/4 cup minced 19.2 4.2648 0.4368 0.18
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    canola oil - - - -
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    rice vinegar 4 tablespoons - - - -
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    red pepper flake 3 teaspoons crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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