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Traditional Bok Choy Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)465.679
Energy (kCal)11845.6824
Carbohydrates (g)1105.7207
Protein (g)1316.2997
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    garlic clove 1/2 chopped - - - -
    gingerroot 1 teaspoon chopped - - - -
    chinese cabbage 500 chopped 4550.0 763.0 525.0 70.0
    shiitake mushroom 150 sliced - - - -
    tofu 150 diced firm 6123.4904 118.2174 734.3936 370.8114
    tomato paste 70 918.4 211.792 48.38399999999999 5.263999999999999
    soy sauce 6 tablespoons 50.88 4.7328 7.8144 0.5472
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424
    water 3/4 cup 0.0 0.0 0.0 0.0
    purpose flour 3 teaspoons - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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