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Double Coconut Flan

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)137.052
Energy (kCal)1852.4417
Carbohydrates (g)135.6246
Protein (g)36.5482
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut 1 cup unsweetened flaked 283.2 12.184000000000001 2.6639999999999997 26.791999999999998
    egg 4 286.0 1.44 25.12 19.02
    coconut milk 13 1/2 ounces canned unsweetened 880.2517 21.2026 8.7642 91.24
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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