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Crab Rangoon

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.3932
Energy (kCal)211.9948
Carbohydrates (g)2.2546
Total fats (g)1.1559
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix crab meat, cream cheese, garlic powder, and parsley together until completely blended. | 2. Put a spoonful in center of wrap, dab edges of wrap with water to moisten and press to seal. | 3. Put in deep fryer on low heat in vegetable or canola oil and fry until light brown color. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wonton wrapper 1 package - - - -
    crab crabmeat 1/2 lb 201.7338 0.0 44.8801 1.1333
    cream cheese 1 package - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    parsley flake 1 teaspoon 201.7338 0.0 44.8801 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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