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Jiaozi (Chinese Potstickers or Gyoza)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)118.6433
Energy (kCal)1453.4676
Carbohydrates (g)35.8359
Protein (g)64.8884
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    napa cabbage 3 cups chopped 39.24 7.2921 3.597 0.5559
    shiitake mushroom 4 - - - -
    green onion 1/4 cup minced 3.24 0.6888 0.1164 0.0564
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    cornstarch 1 teaspoon 60.96 14.6032 0.0416 0.008
    ginger 1 1/2 1/2 peeled chopped 2.4 0.5331 0.0546 0.0225
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    oyster sauce 1 1/2 1/2 13.77 2.9484 0.3645 0.0675
    white pepper 1/8 teaspoon 0.888 0.2058 0.0312 0.0064
    pork 5 ounces ground lean 532.98 0.0 19.7174 49.7117
    chicken breast 5 ounces ground 243.8056 0.0 29.5543 13.1116
    egg white 1 17.16 0.2409 3.597 0.0561
    gyoza skin 48 - - - -
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    water 1 1/3 1/3 0.0 0.0 0.0 0.0
    ginger 3 tablespoons peeled chopped 2.4 0.5331 0.0546 0.0225
    green onion 2 tablespoons minced 3.24 0.6888 0.1164 0.0564
    dark soy sauce 3 tablespoons - - - -
    soy sauce 6 tablespoons low sodium 50.88 4.7328 7.8144 0.5472
    black vinegar 3 tablespoons - - - -
    sherry 2 tablespoons - - - -
    chili paste garlic 2 teaspoons - - - -
    dark sesame oil 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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