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Titus Chan's Char Siu Bao

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.8192
Energy (kCal)2597.9013
Carbohydrates (g)394.1011
Protein (g)129.5906
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    water 1 3/4 3/4 0.0 0.0 0.0 0.0
    yeast 1 tablespoon 33.3 3.6756 4.2984 0.162
    cake flour 3 cups enriched 1487.82 320.7033 33.702 3.5346
    purpose flour 3 cups 403.4676 0.0 89.7602 2.2667
    shortening 2 tablespoons 226.304 0.0 0.0 25.6
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    char siu pork 1 lb diced 403.4676 0.0 89.7602 2.2667
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    sugar 1 tablespoon 201.495 50.398999999999994 0.0 0.0
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    salt pepper 403.4676 0.0 89.7602 2.2667
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    water 4 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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