RecipeDB

Cooking in progress....

Shrimp Dumplings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)112.7711
Energy (kCal)772.4242
Carbohydrates (g)69.5535
Total fats (g)5.0544
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mince 1/2 pound of shrimp in a food processor. | 2. Chop the other 1/2 pound shrimp. | 3. Combine all shrimp in medium bowl with the carrot, scallion, ginger, oyster sauce, and sesame oil. | 4. Using a small spoon, place approximately 1 teaspoon of the mixture in the center of each won ton wrapper. Moisten the outside edge of the the wrappers with water, fold from corner to corner and seal using your wet finger. | 5. To steam, bring water in a steamer pot to a boil. Spray bottom of steamer basket with non-stick spray. Steam covered for 7-10 minutes. Dumplings should be firm with an internal temperature of 160 degrees. Serve with dipping sauce. | 6. To make dipping sauce: Combine soy sauce, vinegar, chili paste, sugar, ginger, sesame oil, water, and cilantro. Whisk together. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 peeled deveined 385.3342 0.0 91.1202 2.312
    carrot 2 tablespoons minced 6.56 1.5328 0.1488 0.0384
    scallion 2 tablespoons minced 3.84 0.8808 0.2196 0.0228
    ginger 1 tablespoon minced 0.8 0.1777 0.0182 0.0075
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    sesame oil 1/4 teaspoon 9.945 0.0 0.0 1.125
    wonton wrapper 1 package - - - -
    soy sauce 1 cup 135.15 12.5715 20.756999999999998 1.4535
    white vinegar 1/4 cup 10.71 0.0238 0.0 0.0
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    chili paste 1/2 teaspoon - - - -
    ginger 1/2 teaspoon minced 0.8 0.1777 0.0182 0.0075
    sesame oil 1/2 teaspoon 9.945 0.0 0.0 1.125
    water 1 cup 0.0 0.0 0.0 0.0
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition