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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut the meat into 2 inch cubes. | 2. Combine the meat cubes with the other ingredients except the noodles in a large pot. | 3. Bring the mixture to the boil and then lower the heat to a simmer. | 4. Skim any scum or fat off the surface for the first 15 minutes. | 5. Then transfer to the slow cooker and cook for 5 - 6 hours or until the meat is tender. | 6. Cook the noodles for 3-5 minutes in a pot of boiling hot water. | 7. Put them in cold water until you are ready to use them. | 8. When the meat is tender, drain the noodles, put them into the pot and let them warm through. | 9. Ladle some meat, broth and noodles into individual serving bowls. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
braising steak	2	lbs		50.4333	0.0	11.22	0.2833
cinnamon	1			-	-	-	-
star anise	2			50.4333	0.0	11.22	0.2833
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
red chilies	6			-	-	-	-
citrus peel	2		soaked chopped	50.4333	0.0	11.22	0.2833
chicken stock	2	pints		-	-	-	-
egg noodle	10	ounces		1094.4	203.1195	40.356	12.654000000000002

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.