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Do Sha Bao Filling (Red Bean Bun Filling)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.8737
Energy (kCal)1640.645
Carbohydrates (g)314.6502
Total fats (g)2.6129
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring water to a boil in a saucepan, dissolve in sugar and shortening. | 2. Bring beans and bean liquid to a boil in a saucepan or large skillet. | 3. Add water-shortening-sugar mixture. | 4. Boil vigorously and mash for 15 minutes or until a paste begins to come together. | 5. Dissolve cornstarch in a little water and stir in to aid the formation of the paste. | 6. Refrigerate before use to improve consistency. For coarser paste, leave some beans whole. Use more shortening, less water, and/or a food processor for a smoother texture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    adzuki bean 2 1/2 cups 1620.325 309.7825 97.8598 2.6102
    sugar 1/3 - 1/2 cup 0.0 0.0 0.0 0.0
    shortening 1 -2 tablespoon 0.0 0.0 0.0 0.0
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    water 1/8 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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