RecipeDB

Cooking in progress....

Garlicky, Spicy and Sesamey Green Beans

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.1145
Energy (kCal)592.7011
Carbohydrates (g)49.873
Protein (g)19.4517
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 1 pound trimmed 140.6138 31.6154 8.3008 0.9979
    sesame oil 1 1/2 teaspoons 59.67 0.0 0.0 6.75
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    shallot 1 teaspoon minced 2.4 0.56 0.0833 0.0033
    kosher salt black pepper to taste ground - - - -
    sesame seed 1/4 cup toasted 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition