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Stir Fried Greens With Green Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)168.7064
Energy (kCal)14878.3175
Carbohydrates (g)3050.4705
Protein (g)1087.0518
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 350 cut 10850.0 2439.5 640.5 77.0
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    garlic clove 2 chopped - - - -
    gingerroot 2 teaspoons grated 3.2 0.7108 0.0728 0.03
    scallion 8 chopped 256.0 58.72 14.64 1.52
    spinach 500 chopped 3450.0 544.5 429.0 58.5
    baby bok choy 670 chopped - - - -
    teriyaki sauce 1 tablespoon 16.02 2.8008 1.0674 0.0036
    soy sauce 1 tablespoon reduced sodium 8.48 0.7888 1.3024 0.0912
    chili sauce 1 tablespoon sweet 15.6975 3.3767 0.4266 0.0512
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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