RecipeDB

Cooking in progress....

Chicken and Vegetable Stir Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)78.0377
Energy (kCal)1265.4778
Carbohydrates (g)35.9532
Protein (g)105.8721
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 tablespoons 0.0 0.0 0.0 0.0
    rice vinegar 3 tablespoons - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    chicken breast 1 lb boneless skinless skinned cut 780.1798 0.0 94.5741 41.9573
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    celery 1 cup cut 16.16 2.9997 0.6969 0.1717
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    broccoli 1 cup sliced 30.94 6.0424 2.5662 0.3367
    chinese pea pod 1 cup - - - -
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition